Top 20 Keto Recipes on Cast Iron Keto (2024)

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These are the top 20 keto recipes from Cast Iron Keto, scroll all the way through the list to find the most popular!

Did your favorite make the this list of our top 20 Keto recipes? Some of our personal favorites are on this list as well, like the Keto Queso Chicken Soup!

Here are our Top 20 Keto Recipes:

Top 20 Keto Recipes on Cast Iron Keto (1)

20. KETO POPCORN SHRIMP

This Keto Popcorn Shrimp Recipe is a delicious snack, salad topper, or even stuffed into our Keto Dinner Rolls with tartar sauce for an epic low-carb Po Boy! [click here for recipe]

19. KETO BUFFALO CHICKEN CASSEROLE

This Keto Buffalo Chicken Casserole is a great low carb skillet dinner! [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (2)

18. KETO ENCHILADA MEATBALL SKILLET

This Keto Enchilada Meatball Skillet is perfect when served with our Keto Mexican Cauliflower Rice! [click here for recipe]

17. KETO JAMBALAYA

This Keto Jambalaya with sausage, chicken, and shrimp is packed full of flavor with a tiny fraction of the carbs from typical Jambalaya. [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (5)

16. KETO BREAKFAST POTATOES

Coffee, eggs, bacon, repeat…for many of us, this is the keto breakfast, but these turnip faux-tatoes are a great alternative to the starchy tubers that inspired them. Make a whole skillet worth once a week and reheat in the morning to add variety to the first meal of the day. [click here for recipe]

15. KETO LITTLE SMOKIES

These Keto BBQ Little Smokies make a great low-carb appetizer or snack for any occasion. [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (6)
Top 20 Keto Recipes on Cast Iron Keto (7)

14. KETO SALMON PATTIES

These keto salmon patties are loaded with healthy fats from the salmon, almond flour, avocados & butter. The recipe comes together in only a few minutes & cleanup is a breeze too. [click here for recipe]

13. KETO BRUSSELS SPROUTS WITH BACON

The perfect side to elevate your dinner above and beyond the ordinary weeknight meal. Just the right amount of nutrient-dense Brussels sprouts to fuel your body, with crispy bacon to make it irresistibly delicious. [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (8)
Top 20 Keto Recipes on Cast Iron Keto (9)

12. KETO GREEN CHILE CHICKEN

This Keto Green Chile Chicken Skillet is deliciously cheesy, a perfect low-carb skillet dinner in our opinion! [click here for recipe]

11. KETO CRAB CAKES

These Keto Crab Cakes are easy to make and taste just like traditional crab cakes, don't skip the sauce! [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (10)
Top 20 Keto Recipes on Cast Iron Keto (11)

10. KETO BREAKFAST FAT BOMBS

These easy Keto Breakfast Fat Bombs are made with cream cheese, green onion, eggs, and bacon for one delicious and portable morning meal. [click here for recipe]

9. Keto Spinach Artichoke Dip Pull-Apart Rolls

At first glance you may think “there’s no way that bread ring is keto” and you wouldn’t be alone, but it’s based on the Keto Dinner Rolls that also found there way onto this list. [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (12)
Top 20 Keto Recipes on Cast Iron Keto (13)

8. KETO CORNBREAD

Use this Keto Cornbread to soak up chili, eat as a side, or simply as a snack. You can make it with or without fillings, but jalapeño bacon cheddar is a personal favorite. [click here for recipe]

7. KETO CREAMED SPINACH

This Keto Creamed Spinach makes a fantastic side dish to grilled meats. For a perfect meal try grilled steaks with this creamed spinach and some mashed cauliflower. [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (14)
Top 20 Keto Recipes on Cast Iron Keto (15)

6. KETO QUESO SOUP

This Keto Queso Chicken Soup is absolutely bowl licking good. It's a great low-carb soup that's perfect for cooler weather. [click here for recipe]

5. KETO BUTTER CHICKEN

This Keto Butter Chicken is a spin on a favorite Indian dish of mine. It's super easy to make, only takes about 30 minutes, and everyone at your table will love it! [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (16)

4. Keto Cheesy Cabbage Sausage Skillet

This Cheesy Cabbage Sausage Skillet is a great low-carb one-skillet dinner that's packed with healthy vegetables, delicious smoked sausage, and a bit of cheesy goodness. [click here for recipe]

3. KETO DINNER ROLLS

This recipe brought a lot of you guys into the Cast Iron Keto community, and it has been the base for several other recipes including Ham & Poppy Sliders, Cuban Sliders, and Pull-Apart Pizza Bread. [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (19)

2. Keto Cheesy Mexican Skillet

I’ll be the first to admit it’s hard to beat a good taco on a soft warm tortilla, but this Mexican skillet is right up there on my list (and apparently pretty high up on most of your lists because it’s the 2nd most popular recipe of the year). [click here for recipe]

1. KETO MAGIC BARS

By only the slimmest margins* the most popular recipe on Cast Iron Keto is a dessert! This is the ultimate keto dessert that is sure to please any crowd and it's perfect for any occasion.

*at the time of writing, out of hundreds of thousands of pageviews the Magic Bars were more popular than the Cheesy Mexican Skillet by a total of… wait for it… 2… two… total views. [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (20)

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Top 20 Keto Recipes on Cast Iron Keto (2024)

FAQs

What is the most filling food on keto? ›

13 of the best keto foods that keep you full
  • Mushrooms are a very filling vegetable. ...
  • Sauerkraut is rich in filling fiber. ...
  • Coconut yogurt can promote satiation. ...
  • Green pesto has an amazing fiber content. ...
  • Sardines are incredibly healthy. ...
  • Add eggs to your diet . ...
  • Make sure you are consuming full-fat dairy.
Oct 9, 2018

What is the number one staple on a keto diet? ›

Meat and poultry are considered staple foods on the keto diet. Fresh meat and poultry contain no carbs and are rich in B vitamins and several important minerals. They're also a great source of high quality protein, which may help preserve muscle mass during a very low carb diet ( 18 , 19 , 20).

What is lazy keto menu? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

What seasoning can I use for keto? ›

The lowest-carb options include thyme, basil, coriander, tarragon, mint, cinnamon, and ginger. Oregano, paprika, cumin, and cayenne have slightly more carbs, but are also keto-safe options when used in smaller amounts.

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What food is filling but not carbs? ›

36 tasty, low-carb foods that will keep you full and satisfied
  • Avocado. A whole avocado has about 15 grams of carbs, but you're unlikely to eat the entire thing in one sitting, so it's more realistic that you'll get 4 or 5 carbs in one meal or snack. ...
  • Broccoli. ...
  • Coconut oil. ...
  • Eggplant. ...
  • Eggs. ...
  • Grapefruit. ...
  • Greek yogurt. ...
  • Green beans.

What are the top 5 keto foods? ›

These are the top 10 keto foods you should include if you're on...
  • The top 10 keto foods you should eat regularly if you're on the keto diet. ...
  • Salmon. ...
  • Eggs. ...
  • Cauliflower. ...
  • Greens. ...
  • Avocado. ...
  • Nuts. ...
  • Olive oil.

What fruit can I eat on keto? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

Can I eat popcorn on keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Is peanut butter lazy keto? ›

Peanut butter is moderately low in carbs and contains both fiber and healthy fat. Its composition makes peanut butter a balanced food that can be added to keto diets, depending on how it's made.

What is better than keto? ›

Though both the keto diet and Mediterranean diet can both promote weight loss, evidence suggests that the Mediterranean diet is safer, more sustainable, and more effective long-term.

What cheese is best on keto diet? ›

Some cheeses suit the keto diet better than others. This mainly comes down to their carb and fat content and level of processing. The best keto cheeses include cheddar, Gouda, goat cheese, and blue cheese, while the worst are cottage cheese and low fat and processed varieties.

What spicy food is good for keto diet? ›

Yes, really!! For instance, spicy chicken, hot and spicy chicken, spicy fried chicken, spicy chicken curry, spicy grilled chicken, spicy chicken nuggets, tandoori chicken dishes, etc., are examples of some keto-friendly Indian dishes that non-vegetarians can easily add to their daily diet.

How to make keto more filling? ›

Make sure you get enough protein

Oily fish like salmon and tuna are a great choice because you get the filling protein plus heart-healthy fats, she said. In addition, she added that whole eggs provide filling protein and an assortment of nutrients that are critical for good health, including choline.

What is a filling snack that is keto? ›

TACKLE SWEET CRAVINGS

Fortunately, there are a few sweet snacks that can make things a little easier: avocado, coconut, and berries. All of these items, along with whole heavy cream, are keto-friendly. Crush your cravings with these sweet keto snacks: Cream cheese topped with berries.

What food do you miss most on keto? ›

As you can see, bread is by far the food people miss the most, followed by dessert/sweets and beer. Below are our best suggestions for low-carb versions of these foods.

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