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Parmesan Crusted Pork Chops
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Nutrition Facts
Amount Per Serving Calories 417 % Daily Values* Total Fat 17.84g 23% Saturated Fat 5.81g 29% Trans Fat 0g Polyunsaturated Fat 1.746g Monounsaturated Fat 8.861g Cholesterol 141mg 47% Sodium 879mg 38% Total Carbohydrate 2.23g 1% Dietary Fiber 0.6g 2% Sugars 0.66g Protein 58.73g Vitamin D - Calcium 240mg 18% Iron 1.92mg 11% Potassium 1132mg 24% Vitamin A 24mcg 3% Vitamin C 0.6mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? |