Baked Sweet Potato Recipes & Cooking Procedure (2024)

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Updated on December 23, 2016

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Sweet Potatoes are Yummy Alternatives to Potatoes

Baked sweet potatoes are offered in restaurants in place of the baked potatoes, with butter-and-sugar toppings.

The sweet potato is also known as ‘yam' in some places in the United States. Contrary to its name, the sweet potato is not closely related to the potato, and even more different to the true ‘yam' of Africa and Asia. The sweet potato is a crop plant and a root vegetable.

The sweet potato is rich in carbohydrates, fiber, beta carotene, vitamin C and vitamin B6.

Baking sweet potato, wrapped in foil, retains the moisture inside. While baking it unwrapped, gives dry and crusty skin.

This collection of baked sweet potato recipes shows the many delicious ways of eating this starchy root crop.

Baked Sweet Potato Recipes & Cooking Procedure (3)

Stuffed Baked Sweet Potatoes with Pecans

This no-mess sweet potato casserole is made even more delectable when garnished with ham bits. Yields 6 servings.

Ingredients:

  • 6 pieces medium sweet potatoes
  • 2 tablespoons of margarine, softened
  • 1 can of crushed pineapple, drained (8 ounce)
  • ½ cup of pecans, chopped

Procedure:

  1. Bake sweet potatoes in preheated oven at 375 degrees for 1 hour.
  2. Create a wide and long slit on top of each sweet potato. Carefully scrape the pulp out with use of a teaspoon. Make sure the skin will be intact.
  3. In a bowl, mix well together the sweet potato pulp, margarine, and pineapple. Spoon the mixture back inside the sweet potato skins. Arrange on baking pan and sprinkle pecans on top of each.
  4. Bake the stuffed sweet potato skins for another 12 minutes.

Baked Sweet Potato Recipes & Cooking Procedure (4)

Spicy Baked Sweet Potato Fries

Easy to cook and taste so good, these sweet potato oven-fries can be dipped in a variety of sauce. Yields 4 servings.

Ingredients:

  • 6 pieces sweet potatoes, cut into long strips
  • 2 tablespoons of canola oil
  • 3 tablespoons of taco seasoning mix
  • ¼ teaspoon of cayenne pepper

Procedure:

  1. In a sturdy plastic bag, combine together canola oil, taco seasoning, cayenne pepper, and sweet potato strips. Shake vigorously to coat evenly. Spread strips on two baking sheets.
  2. Bake in preheated oven at 425 degrees for 30 minutes, or until crispy and brown. Remove from oven and turn the strip with use of spatula. Bake for another 30 minutes, or until crispy outside but tender inside.

Baked Sweet Potato Recipes & Cooking Procedure (5)

  • 2 cans of sliced peaches, drained (15 ounce weight)
  • 1 cup of miniature marshmallows

Peachy Sweet Potato Bake

Bake canned sweet potatoes with peaches to create a tasteful easy dish. Yields 10 servings.

Ingredients:

  • ½ cup of packed brown sugar
  • 3 tablespoons of all-purpose flour
  • ½ teaspoon of ground nutmeg
  • 2 tablespoons of butter or margarine, coarsely crumbled
  • ½ cup of pecans, chopped
  • 4 cans of cut sweet potatoes, drained (16 ounce weight)

Procedure:

  1. In a bowl, combine together brown sugar, flour, nutmeg, and butter. Add pecans. Mix well.
  2. Arrange sweet potatoes and peaches in a shallow baking dish. Sprinkle pecan mixture all over top surface.
  3. Bake at 350 degrees for 35 minutes, without cover. Spread marshmallows and broil 4 to 6 inches away from the heat, until marshmallows are golden brown.

Baked Sweet Potato Recipes & Cooking Procedure (6)

  • 2 tablespoons of honey
  • 1 tablespoon of grated orange peel
  • 6 tablespoons of whole berry cranberry sauce

Sweet Potato Pear Bake

An interesting dessert to serve at dinner with friends. Yields 6 servings.

Ingredients:

  • 1 can of pear halves, drained with syrup reserved (15 ounces weight)
  • 3 cups of mashed sweet potatoes, cooled completely
  • 4 tablespoons of butter or margarine, melted and divided into 2
  • 3 tablespoons of brown sugar
  • ¼ teaspoon of iodized salt
  • ¼ teaspoon of ground nutmeg

Procedure:

  1. In a bowl, mix together 2 tablespoons of pear syrup, sweet potatoes, 3 tablespoons of butter, brown sugar, salt and nutmeg. Beat well.
  2. Spread the sweet potato mixture on a greased medium-sized baking dish. Place pear halves on top, with concaved side up.
  3. In a saucepan, heat honey, orange peel, and 1 tablespoon of butter. Divide into 2. Pour first half over pears.
  4. Bake at 350 degrees for 30 minutes, without cover. Remove from oven. Spread second half of honey mixture on pears. Bake for another 15 minutes. Spoon cranberry sauce on hollowed centers of pear halves. Serve hot or warm.

Baked Sweet Potato Recipes & Cooking Procedure (7)

Sweet Potato Puffs

Puffy sweet potatoes are surprise treats for kids. Yields 2 servings.

Procedure:

  • 1 cup of mashed sweet potatoes (no milk and butter added)
  • 1 tablespoon of brown sugar
  • ¼ teaspoon of iodized salt
  • 1/8 teaspoon of ground cinnamon
  • 6 pieces large marshmallows
  • 1/3 cup of graham cracker crumbs

Procedure:

  1. In a bowl, combine together sweet potato, brown sugar, salt and cinnamon. Mix well.
  2. Wrap mixture to each marshmallow. Roll in graham crumbs. Arrange on greased baking sheet.
  3. Bake at 350 degrees for 6 minutes, or until lightly puffed. (Do not over-bake or let marshmallows melt.)

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Baked Sweet Potato Recipes & Cooking Procedure (2024)

FAQs

What's the best temperature for baking sweet potatoes? ›

How to Bake Sweet Potatoes
  • Preheat the oven to 425°F and line a rimmed baking sheet with parchment paper or aluminum foil.
  • Use a fork to poke holes into the sweet potatoes, and set them on the baking sheet.
  • Roast for 40 to 50 minutes, or until the skin has puffed up and you can easily pierce them with a fork.

Is it better to wrap sweet potatoes in foil when baking? ›

Wrapping sweet potatoes in foil helps in a few ways. It prevents the exterior of the tuber from drying out and overheating too quickly, which would minimize enzymatic activity; it also results in a more evenly cooked texture.

Why do you put oil on sweet potatoes before baking? ›

Extra-virgin olive oil – It adds a little richness and helps the potatoes soften and brown in the oven. And salt and pepper – They contrast wonderfully with the potatoes' natural sweetness, making the roasted sweet potatoes deliciously sweet and savory.

When baking sweet potatoes do you poke holes in them? ›

1) Always poke a few holes.

Before baking, use a fork to prick each sweet potato several times. You don't need to jab the fork in deep. We're creating steam vents. Otherwise the pressure in the sweet potato could build up so high in the oven that it explodes—an unlikely possibility but one best avoided!

Do sweet potatoes need to be pricked before baking? ›

Do you have to poke holes in sweet potatoes before baking? Typically holes are poked into a sweet potato to prevent a potato exploding in your oven. However, the chance of that happening is low, and according to Lifehacker, sweet potatoes will retain more flavor if you don't poke them.

Is it better to bake a sweet potato in the oven or microwave? ›

Baking a sweet potato in the oven is great, but requires time. When you need a quicker solution, the microwave is your best friend — we're talking 5 minutes flat! We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing.

Do you poke holes in potatoes before baking? ›

Rumor has it that an un-pricked spud will explode in the oven—but in all actuality, that's unlikely. Conventional wisdom says that when you bake a potato, you have to prick it with a fork all over a few times, piercing the skin to allow steam to release.

Why do restaurants bake potatoes in foil? ›

Some say wrapping baked potatoes in aluminum foil helps them cook faster (aluminum conducts heat, then traps it), and it does keep them hot for longer once they come out of the oven, which is why we think restaurants use this method. Wrapping potatoes will also give you a softer, steamed skin, if that's what you like.

Why is it advisable not to wrap potatoes in foil while baking? ›

Trapping that spud in aluminum foil where the moisture cannot escape results in a wet potato. Over baking the potato in foil cannot be seen (or easy to smell that it is overcooked) so you can end up with dark brown skin on the bottom, tough to eat and giving off a slightly burnt taste.

Why do you soak sweet potatoes before baking? ›

The cold water bath helps rinse the starch off the sweet potatoes so they're a bit more crispy. That said, if you do not have the time, you can still get crispy baked sweet potato fries by using high heat and a little drizzle of olive oil.

Should I wash my sweet potatoes before baking them? ›

They're dirty! Washing the sweet potatoes not only eliminates actual particles of dirt, but it also introduces some moisture to the skin, which prevents it from turning tough or leathery in the high heat of the oven.

What makes sweet potatoes taste better? ›

14 Ways To Add More Flavor To Sweet Potatoes
  1. Slather with cinnamon butter. Siims/Getty Images. ...
  2. Drizzle with tahini. ...
  3. Roast with savory chili sauce. ...
  4. Sprinkle on some good ol' salt and pepper. ...
  5. Pan fry with ginger and orange. ...
  6. Rub with garlic and rosemary. ...
  7. Dip in honey mustard. ...
  8. Sweeten with brown sugar and pecans.
Feb 17, 2023

Should I wrap my sweet potatoes in aluminum foil? ›

There are benefits to wrapping sweet potatoes in foil before baking them, but you don't have to. The foil helps them stay warm once they come out of the oven, and helps keep the skin softer by trapping moisture in to steam them.

What is the difference between sweet potatoes and yams? ›

Yams and sweet potatoes differ in flavor and appearance, and they are not related. Sweet potatoes are in the morning glory family, while yams belong to the lily family. Yams aren't as sweet as sweet potatoes, and they are starchier and drier. Their texture and flavor are more similar to potatoes or yuca.

What meat goes well with sweet potatoes? ›

Let's delve into the meats that harmonize best with sweet potato mash, creating a perfect balance of savory and sweet.
  • Pork Tenderloin: A Symphony of Flavors. ...
  • Roasted Duck: An Opulent Pairing. ...
  • Grilled Chicken: A Lighter Complement. ...
  • Braised Beef Short Ribs: Comfort in Every Bite. ...
  • Seared Salmon: An Unexpected Harmony.

How long to bake sweet potatoes at 375 without foil? ›

Instructions
  1. Preheat oven to 375°F.
  2. Wash the potatoes and pat dry.
  3. Rub the potatoes with oil and sprinkle with salt.
  4. Place potatoes on a parchment-lined baking sheet.
  5. Bake 45-60 minutes or until fork-tender.
  6. Remove baking sheet from the oven and serve.
Oct 11, 2023

Is it better to bake potatoes on high or low temperature? ›

Use an Oven That's Hot (But Not Too Hot)

Potato baking temperatures range from 350˚ to 450˚F. The sweet spot seems to be at 400˚F, a temperature that cooks the potato all the way through and crisps the skin without singeing it.

What is the minimum temperature for sweet potatoes? ›

Sweet potato roots are very sensitive to chilling injury at temperatures below 50°F, so do not store them at lower temperatures or quality will deteriorate.

What temperature do you cure sweet potatoes? ›

Curing the roots increases the post-harvest life of the sweet potato. To cure roots, hold them at 85 degrees F with 90 to 95 percent relative humidity (RH) for 4 to 7 days. After curing, reduce the storage temperature to 55 to 60 degrees F at 80 to 85 percent RH.

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